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Tuna omelette
Preparation time: 5 minutes
ngredients for 4 servings:
Preparation
Chop the shallot, break the tuna into pieces and let them brown on low heat for 5 minutes with 40 grams of butter in a small pan, mixing often.
In a bowl, lightly beat the eggs with the parsley and a pinch of salt. Put the remaining butter in a thick-bottom pan, allow it to brown slightly and then add the egg mixture. Shake the pan a bit to distribute the mixture evenly on the bottom and as soon as it starts to consolidate, pour the still hot tuna mixture in the centre.
Then continue as indicated in the basic recipe and serve the omelette piping hot.
In place of the tuna you can also use natural canned salmon. In this case, serve the omelette with a side serving of hot tomato sauce.
Enjoy!
Bean soaking time: 12 hours
Ingredients for 4 servings:
Preparation
Place the beans in a bowl, cover them with warm water, add a pinch of bicarbonate of soda and let them stand for about 12 hours. Then drain them and rinse them under running water.
Cook them over medium heat for about two hours in a pot containing salted water and a teaspoon of oil. When the beans are cooked, drain them, put them through a vegetable mill into a bowl.
Mince the tuna in a food processor, place it in a bowl and add the grated cheeses and the mashed beans, keeping on the side a full tablespoon of gruyere cheese. Check for salt, butter a 2 cm high baking pan and cut the remaining butter into small pieces.
Distribute the mixture in the pan, level the surface, cover with the butter pieces, the remaining gruyere and the bread crumbs.
Place the pan in the preheated oven (180°C) and cook until the top turns a nice golden colour.
Enjoy!
Preparation time: 15 minutes
Preparation
Mince the tuna in a food processor, then place it in a small bowl. Mix thoroughly with the mayo, until perfectly blended. Put the puree in a syringe and fill each ship with the content.
Garnish the center of every piece with a half anchovy rolled; put on a serving plate along with the lettuce leaves around the ships.
Enjoy!
Preparation time: 20 minutes
Preparation
Peel the onions and put them in a bowl, cover with cold water. Peel, seed and finely slice the tomatoes. Wash and dry the peppers, then burn them on the flame and peel. Cut in half, seed and shave the white filaments, then slice in thin long pieces.
Thinly slice the onions and put all the vegetables in a glass salad bowl. Open the tuna can and break the fish with a fork. Slice the cheese very thinly. Season the vegetables with oil and vinegar, mix, then add the tuna and the cheese. Mix accurately, garnish with the pitted olives and serve.
In Tunisia this salad is traditionally seasoned with a generous pinch of perfumed mint (the most characteristic flavour in Tunisian cuisine). If you'd rather season the salad the "italian" way, sprinkle with fresh oregano.
Enjoy! |
Stella Alimentari Foods Import Since 1935 Via Ticino 54 20098 San Giuliano Mil. Italy Ph. + 39.02.98284304 Fax + 39.02.9881001 Email: stella@stellafoods.com http://www.stellafoods.com |